Regan Gong

Hi, I'm Regan. After working at REI for years, I love nerding out about gear and helping people craft their own adventures. I'm always on the go and have traveled solo, lived abroad, and road-tripped around the US.

12 Best Minimalist Barefoot Sandals for Running in 2023

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Three sets of minimalist barefoot trail running sandals on pieces of wood

I’ve been searching for a more minimalist approach to footwear for years since I bought my first Vibram Five Finger style back in 2005. From my years of research, I’ve put together my list of the best minimalist barefoot running sandals for men and women in 2023. What are minimalist barefoot sandals? They’re typically lightweight, … Read more

16 Best Hiking Socks of 2023 for All-Season Comfort

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Three pairs of wool hiking socks propped of up logs with mountains in the distance

As a former REI employee with three-and-a-half years of experience in the footwear department, customers have approached me countless times to ask which hiking socks are best for their next adventure. I’m a gear nerd and know that small details make all the difference in creating the best experience outdoors. Various types of hiking require … Read more