7.8 lb Ultralight Backpacking Gear List | 2022 Optimal Setup

Last Updated on August 13, 2022

Ensemble of 7.8-pound ultralight backpacking gear setup laid out across a wood floor

7.8 lb Ultralight Backpacking Gear List for 2022

 

I’ve spent years assembling the best ultralight backpacking gear setup for my multi-day hikes into the wilderness, and I’d love to share my 2022 list with you.

Because the gear you bring along backpacking will make or break your trip. I’ve learned this lesson the hard way.

On a 2014 attempted trek of the Laugavegur Trail in Iceland, a brutal storm put me and my inefficient gear to the test, and things went downhill fast. The humbling experience reinforced what I’d already known: it was time to overhaul my backpacking gear setup.

Since that fateful trip, it’s been my mission to assemble the best ultralight backpacking gear setup for my personal needs. I’ve counted ounces, scoured over reviews, and slowly pieced together my dream kit. The base weight of my 2022 ultralight backpacking gear list comes in right around seven and a half pounds.

Nowadays, I feel light, mobile, and unstoppable on the trail.

So check out the gear I love, read a few reviews, and use the checklists as you get ready for your next adventure into the backcountry.

Because backpacking is just better with quality ultralight gear.

TABLE OF CONTENTS
ULTRALIGHT BACKPACKING GEAR

Backpack, Shelter & Sleep System

Backpack, sleeping pad, sleeping bag, tent stakes, pillow and tent laid out across a wood floor

Backpack, Shelter & Sleep System

 

Backpack

Tent

Sleeping Bag

Sleeping Pad

Pillowcase

Tent Stakes

Grey Zpacks Nero 38 DCF backpack for thru-hiking and UL backpacking

Backpack: Zpacks Nero 38 DCF

I switched to the Zpacks Nero 38-liter pack after my 2022 gear shakedown, and I’m thrilled with it. It’s comfortable, completely waterproof, and can haul four or five days worth of food with ease. For longer food carries, or during winter trips, I’ll continue to use my Arc Blast 55-liter pack.

Weight: 10.9 oz | 308 grams

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Zpacks plex solo UL backpacking shelter for thru hiking

Tent: Zpacks Plex Solo

I just downsized from the Zpacks Duplex to the one-person Plex Solo tent for the 2022 season. By doing so, I shaved seven ounces off of my base weight and now only have to carry one trekking pole. This is the lightest fully enclosed tent around, yet it still offers ample room to stretch out and store my gear.

Weight: 13.9 oz | 395 grams

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Katabatic gear lightweight sleeping bag

Sleeping Bag: Katabatic Gear Alsek 22°

My Alsek 22° bag has never failed to keep me warm. Katabatic Gear’s quilt design saves weight by dropping the zipper and using less material than a mummy-style bag. The bag clips onto paracord that I wrap around the sleeping pad, which helps to control warmth and creates room to stretch out.

Weight: 23.0 oz | 653 grams

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A yellow Therm-a-Rest NeoAir Xlite ultralight backpacking sleeping pad

Sleeping Pad: Therm-a-Rest NeoAir Xlite

I used to sleep on the gigantic Therm-a-Rest Neoair Xtherm MAX, but I switched to the smaller three-season Xlite pad and trimmed 11 ounces off of my base weight. This pad is a commonplace among backpackers and has cemented itself as a staple in the ultralight community.

Weight: 12.2 oz | 346 grams

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Zpacks brand stuff sack/pillowcase made of lightweight DCF material and mirco fleece

Stuff Sack/Pillowcase: Zpacks

I’m a finicky stomach sleeper and must have a quality pillow when I’m backpacking. By day, this functions as a waterproof stuff sack to hold my clothing, and when bedtime comes, I stuff my Plasma 1000 down jacket inside and it transforms into a super comfortable pillow that secures to my sleeping pad.

Weight: 1.4 oz | 40 grams

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Carbon fiber tent stake for backpacking

Tent Stakes: Zpacks Carbon Fiber

These ultralight carbon fiber tent stakes are as lightweight as it gets and stay anchored in the earth fairly well. As you might imagine, these are quite easy to break, and should be used gently; never forcefully hammer them into the ground. For more grippy stakes, opt for these ones instead.

Weight: 1.7 oz | 48 grams (8 stakes)

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Total Backpack and Sleeping System Weight: 63.1 oz | 3.94 lb | 1.79 kg

Carried Clothing

Down jacket, rain jacket, thermal top, wind breaker, and gloves laid out across a wood floor

Carried Clothing

 

Down Jacket

Rain Jacket

Wind Pants

Long Underwear

Gloves

Headwear

Down Jacket: Montbell Plasma 1000

In terms of warmth-to-weight, the Plasma 1000 down jacket is second-to-none. By utilizing insanely efficient 1000-fill down as an insulator, Montbell has raised the bar for all premium ultralight down jackets. Gear nerds, rejoice, as it simply doesn’t get better than this.

Weight: 8.8 oz | 250 grams

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Rain Jacket: Montbell Versalite

I recently upgraded my rain gear game and switched from the ultra-popular and affordable Frogg Toggs rain jacket to the Versalite. While sporting a much higher price tag, the Versalite fits better, breathes better, and is far more durable. It also works quite well as a windbreaker.

Weight: 6.3 oz | 179 grams

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Pair of black ultralight wind pants

Wind Pants: Enlightened Equipment Copperfield

Hiking can get chilly in shorts, especially if you’re above tree line. This crazy light pair of wind pants helps stop morale-zapping gusts and layers well with my thermal bottoms to keep my legs warm. They dry very quickly and weigh as much as an empty water bottle. They’re a no-brainer for me.

Weight: 1.5 oz | 43 grams

BUY ON ENLIGHTENED EQUIPMENT

Grey thermal bottoms for hiking in cool to cold weather

Long Underwear: KUIU Peloton 97

If there are lighter thermal bottoms on the market, I can’t find them. I’m retiring my old Patagonia Capilines and giving these a try for the upcoming season. They’re made from crazy ultralight fleece, and even rock zippers at the bottom of the legs so you can take them on and off while wearing shoes.

Weight: 4.5 oz | 128 grams

BUY ON KUIU

KUIU strongfleece 220 lightweight hiking glove

Gloves: KUIU StrongFleece 220

I’m quickly becoming obsessed with KUIU gear. Their innovative materials are on the cutting edge of ultralight tech, and are quite comfortable to boot. These silky soft gloves helped shave nearly an ounce off my 2022 base weight, and should do everything I ask of them in the backcountry.

Weight: 1.3 oz | 37 grams

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Grey KUIU brand Merino wool neck gaiter

Headwear: KUIU Ultra Merino 145

My odor-blocking KUIU Merino wool neck gaiter has loads of practical functions on the trail, and will forever be a part of my backpacking kit. I regularly use mine as a headband, beanie, and face-covering during my hikes, and its versatile enough to be worn in countless other different ways.

Weight: .9 oz | 43 grams

BUY ON KUIU

Total Carried Clothing Weight: 23.4 oz | 1.46 lb | 663 grams

Cooking System & Food Storage

Ultralight titanium pot, bear bag,, stove, and spoon laid out across a wood floor

Cooking System & Food Storage

 

Camping Stove

Cooking Pot

Spork

Food Storage Bag

Lighter

Stove: BRS-3000T

I carried the Jetboil Flash for years before I decided to lighten my load and switch to the insanely light BRS-3000T. I’m glad I did. I shaved 9 ounces off my cooking setup weight and can boil water with ease. This little stove is a little erratic, but it gets the job done nonetheless. Read More >>

Weight: .88 oz | 25 grams

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Titanium pot for hiking, backpacking, and travel

Pot: TOAKS Titanium 450 ml

Because I moved on from the Jetboil to the BRS-3000T, I needed to pick a camping pot to for all my backpacking food endeavors. The TOAKS 450 ml titanium pot fits the bill and has been as useful and durable as advertised. It’s a great portable mug for traveling as well.

Weight: 2.7 oz | 76 grams

BUY ON REIBUY ON AMAZON

Long-handle titanium spork for hiking and backpacking

Spork: Sea to Summit Alpha Light Long

This titanium Sea to Summit spork is feather-light, sturdy, and great at shoveling fresh-cooked backpacking food into your mouth. Its long handle measures about 8.5 inches, making it easy to scoop food from the bottom of freeze-dried meal pouches without dipping your hand into the bag.

Weight: .39 oz | 11 grams

BUY ON REIBUY ON AMAZON

Food Storage: Ultralitesacks DCF Bear/Food Bag Kit

This waterproof DCF bag (1.9 oz) can hold 7-8 days worth of food during multi-day backpacking trips. It helps masks odor from bears, rodents, and can be used with a rock sack and paracord (.5 oz) to suspend and hang my consumables when hungry creatures are a threat.

Weight: 2.4 oz | 63 grams

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Mini big lighter for trekking

Lighter: BIC Mini

I use my BIC Mini lighter to ignite my stove and to burn off any frayed threads on my precious backpacking gear. It’ll also help me start a fire to keep warm during low-temperature emergency situations. A lighter could be a lifesaver and is essential for any backpacker’s ultralight gear list.

Weight: .39 oz | 11 grams

BUY ON AMAZON

Total Cooking System Weight: 6.8 oz | .43 lb | 192 grams

Water Filtration & Storage

Two water pouches and an ultralight water filter laid out across a wood floor

Water Filtration & Storage

 

Water Filter

Dirty Water Reservoir

Coupling Adapter

Clean Water Container

Water Filter: Sawyer Squeeze

The Sawyer Squeeze has cemented itself on countless ultralight backpacking gear lists. Why? Because it’s simple, effective, and very lightweight. Word to the wise: Don’t try to save weight by purchasing the Sawyer MINI. It’s maddeningly slow. Read More >>

Weight: 3.5 oz | 99 grams

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Dirty water reservoir for backpacking, hiking, and outdoor survival

Dirty Water Reservoir: CNOC Outdoors Vecto 2L

Though it weighs an ounce more than my old Evernew pouch, my new Vecto makes it far easier to collect water along the trail. It’s dual opening design allows me to easily capture H2O from streams or scoop it up from shallow sources. It’ll also hang from a tree while gravity filters the water for me.

Weight: 2.5 oz | 71 grams

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Blue coupling adapter for filtering water

Filter/Bottle Coupling Adapter: Sawyer

This tiny little gizmo makes life much easier when filtering water on the trail. It allows me to connect my Sawyer Squeeze filter to my Smartwater bottle, making the process much more seamless. When properly connected, my filtering kit can also be hung on a tree for hands-free purification.

Weight: .3 oz | 9 grams

BUY ON AMAZON

smartwater one liter water bottle

Clean Water Container: Smartwater 1L Bottle

Even though it’s twice the weight, I prefer the one-liter Smartwater bottle over the Sawyer Water Pouches that come with the Squeeze Filter. Why? Because the Smartwater bottle is more durable, easier to slide in and out of my pack, and doesn’t collapse when I’m filtering water.

Weight: 1.5 oz | 43 grams

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Total Water Filtration and Storage Weight: 7.8 oz | .49 lbs | 221 grams

Electronics & Technology

Headphones, smartphonephone, wall charger, power bank, USB cords, GPS device, and a flashlight laid out across a wood floor

Electronics & Technology

 

Cell Phone

Battery Bank

Charging Port

Charging Cables

Headphones

GPS Device

Flashlight/Headlamp

Black Apple iPhone smartphone

Cell Phone: iPhone 12 Mini

I recently switched to the iPhone 12 Mini mainly because it’s one of the lightest smartphones on the market. It has a fast processor, 128 GB of storage, takes great photos, but only has so-so battery life. My phone is my go-to navigation tool over physical maps on multi-day hikes.

Weight: 4.8 oz | 135 grams

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Silver carbon fiber 10,000 mAh power bank for hiking and backpacking

Battery Bank: Nitecore NB10000

Since I rely on my phone as my primary form of navigation, a battery bank is essential for my multi-day trips. As far as I know, the Nitecore NB is the lightest 10,000 mAh power bank on the market. It’ll keep my phone, headphones, flashlight, and GPS unit charged for nearly a week.

Weight: 5.3 oz | 150 grams

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Charging Port: Anker PowerPort Mini

Whenever I hit a town and stop into a restaurant or shop to quickly charge my cell phone and battery bank, the Anker PowerPort Mini is perfect for the job. It’s equipped with fast charging 12-watt output and can juice up my battery bank and other gadgets in just a couple of hours.

Weight: 1.3 oz | 38 grams

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USB Cables: Cable Creation 6″

To charge my smartphone, battery bank, headphones, and headlamp, I carry two tiny six-inch USB cables (lightning connector and one micro-USB). Their minuscule length doesn’t allow me to use my phone while it’s charging, but that minor inconvenience is worth the weight savings.

Weight: .70 oz | 20 grams

BUY ON AMAZON

Pair of Apple AirPods Pro headphones with charging case

Headphones: Apple AirPods Pro

Music, podcasts, and movies are an immense morale boost while hiking or winding down in the tent, so I always backpack with headphones. I recently upgraded to the luxurious Apple AirPods Pro. They weigh more than my old Panasonics and must be recharged, but they’re entirely worth it to me.

Weight: 2.0 oz | 57 grams

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Red handheld GPS

GPS Unit: Garmin inReach Mini

I used the Garmin inReach Mini for the first time on my thru-hike of the Colorado Trail, and I was thoroughly impressed. I was able to send messages to friends and family no matter where I was and they could see my exact GPS coordinates every time. It’s great for solo backpackers who want peace of mind.

Weight: 3.5 oz | 99 grams

BUY ON BACKCOUNTRYBUY ON REI

Mini ultralight USB-rechargeable RovyVon flashlight that can clip to hat brim for use as a headlamp

Flashlight/Headlamp: RovyVon Aurora A5X

I recently switched from my Nitecore NU25 headlamp to this teeny tiny USB-rechargeable flashlight. It has great battery life, rocks four different brightness levels, has a reading lamp setting, glows in the dark, and clips to the brim of my hat (all while weighing half an ounce). Need I say more?

Weight: .55 oz | 15 grams

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Total Electronics Weight: 18.3 oz | 1.14 lb | 514 grams

Miscellaneous Items

Paper, pen, paracord, thermometer, scissors, towel, ditty bag, and mini lighter laid out across a wood floor

Miscellaneous Items

 

Sit Pad

Trowel

Compass/Thermometer

Pocket Knife/Scissors

Mini Towel

Pen and Paper

Ditty Bag

Bright orange ultralight sit pad for hiking and backpacking

Sit Pad: Folding Foam Mat

This lightweight sit pad is nearly identical to the one included with my Zpacks Nero 38 pack. It works as a comfortable cushion when sitting on the ground, fits inside my pillowcase to add volume, and served as padding for my Arc Blast when its frame snapped mid-hike. Read More >>

Weight: 1.0 oz | 28 grams

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Blue aluminum backpacking trowel for burying waste in the wilderness

Trowel: ‘The Deuce #1’ by The Tent Lab

Nobody wants to step in doo-doo on their backpacking trip, and Leave No Trace principles require that hikers dispose of their waste properly. This light-as-a-feather backpacking trowel helps me dig holes in the wilderness to bury my poo while leaving the surroundings virtually undisturbed.

Weight: .45 oz | 13 grams

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Compass/thermometer combo

Compass/Thermometer: Coghlan’s Four Function

A compass, thermometer, and whistle for under an ounce? That’s a no-brainer. I haven’t used the whistle or compass yet, but they’ll be there for me if I’m ever in a pinch. I hang this outside my tent so I can check the external temperature every morning.

Weight: .81 oz | 23 grams

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Micro Scissors: Tacony Super Shears

I used to carry a mini Swiss army knife, but I never used any tools aside from the scissors. So, I swapped it out for this incredibly lightweight and compact pair of micro shears and shaved almost a full ounce in the process. These scissors are sharp, durable, and minimalist.

Weight: .18 oz | 5 grams

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Green and yellow ultralight backpacking towel

Mini-Towel: PackTowl Ultralite (Face-Size)

I use my PackTowl Ultralite microfiber towel for wiping down the condensation inside my tent and drying out my cooking pot, but it can serve many other purposes. It can be used as an emergency fire-starter, mask, or gauze if the situation calls for it.

Weight: .56 oz | 16 grams

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Pen and paper

Pen & Paper

I love to take notes during my backpacking adventures, especially at nighttime inside my warm ultralight tent. Note-taking improves my memory and helps me recover important details when I’m writing my hiking guides weeks or even months after my initial experience.

Weight: .35 oz | 10 grams

Ditty Bag: Ultralitesacks DCF Ultralight Zip

Organization is key when backpacking, so I use this waterproof ditty bag (large size) to keep my electronics, accessories, toiletries, and first-aid items in order. It’s the perfect size for my needs, and I keep it at the top of my backpack for quick and easy access on the trail. Read More >>

Weight: .67 oz | 19 grams

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Total Miscellaneous Weight: 4.1 oz | .26 lb | 116 grams

First-Aid Kit & Toiletries

Antiseptic, Band-Aids, blister pads, Tenacious Taps, Leukotape, contact case, and a toothbrush laid out across a wood floor

First-Aid Kit & Toiletries

 

Duct Tape

Sewing Kit

Toothbrush

Contact Case

Flossers

Total First Aid Kit & Toiletries Weight: 1.8 oz | .11 lb | 50 grams

Total Base Weight: 125.3 oz | 7.83 lb | 3.55 kg

Worn/Carried Items

Ultralight backpacking gear: trekking pole, sunglasses, watch, shoes, Buff, socks, shorts, hoodie, and hat laid across a wood floor

Worn/Carried Items

 

Hiking Shoes

Hoodie

Shorts

Watch

Hiking Socks

Trekking Pole

Hat

Sunglasses

Worn and carried items do not count towards total base weight.

Black and grey hiking, backpacking, and trail running shoe

Trail Running Shoes: Salomon XA Pro 3D V8

These shoes saved my Colorado Trail thru-hike. 120 miles in, I made a switch from the La Sportiva Wildcats, which ran very small and put blisters all over my feet. The XA Pro 3D V8s were comfy and breathable from day one and made the rest of my hike enjoyable and pain-free. Read More >>

Weight: 27.8 oz | 788 grams

BUY ON BACKCOUNTRYBUY ON REI

Camouflage lightweight fleece hoodie for hiking and backpacking

Hoodie: KUIU Peloton 97

KUIU’s Peloton 97 hoodie is a new addition to my list, and I can’t wait to get it into the mountains to put it through its paces. It weighs a meager five ounces, which is unfathomably light for a fleece hoodie. I still love my Montbell Cool Hoodie, but this is simply too innovative not to try out.

Weight: 5.0 oz | 142 grams

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Shorts: Patagonia Nine Trails

I always used to hike in my prAna Strech Zion pants but came to realize that I’m happier wearing shorts. The Nine Trails are extremely comfortable, water-resistant, have built-in boxer briefs, and sport three separate zippered pockets. What more could you ask for in a pair of hiking shorts? Read More >>

Weight: 6.4 oz | 181 grams

BUY ON BACKCOUNTRYBUY ON REI

GPS Watch: Garmin Instinct

Maybe it’s a bit of an ultralight backpacking luxury, but the Garmin Instinct’s usefulness on the trail makes it a no-brainer for my 2022 gear list. This sturdy and straightforward watch helps me navigate, records my heart rate, tracks altitude and distance traveled, syncs with my phone, and much more.

Weight: 1.8 oz | 52 grams

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A black and grey ultralight backpacking sock

Socks: Darn Tough Light Hiker

The Darn Tough Light Hikers are the perfect backpacking sock. They don’t have much cushion, but are still durable, comfortable, and extremely breathable. Not quite your style? Check out our extensive post on the 16 best hiking socks for men and women in 2022.

Weight: 2.1 oz | 58 grams

BUY ON REIBUY ON DARN TOUGH

Carbon fiber trekking pole for hiking and backpacking

Trekking Pole: Zpacks Carbon Fiber

This lightweight carbon fiber trekking pole is absolutely essential to my gear list. It distributes weight away from my injury-prone knees as I navigate steep terrain and also acts as tent pole to keep my Plex Solo standing strong. It’s light as a feather, durable, and tall enough to pitch my tent.

Weight: 7.2 oz | 204 grams

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Lightweight KUIU camo hat for hiking and backpacking

Hat: KUIU Air Mesh Flexfit

It was time to get a new hat, so I figured I’d grab one from KUIU that matches the pattern on my hoodie. Though I haven’t put it through the ringer yet, this hat seems quite breathable and should ventilate well when I start sweating. I love trying out new hats, so we’ll see how long this sticks around.

Weight: 2.6 oz | 74 grams

BUY ON KUIU

Black pair of polarized Knockaround Fast Lanes sunglasses

Sunglasses: Knockaround Fast Lanes

I’m too clumsy and forgetful with sunglasses to hold onto a pair for longer than a season, so I wear the budget-friendly Knockaround Fast Lanes. They’re stylish, fit my face well, and have polarized lenses. They’re only $28, so if I break or lose them, I won’t be heartbroken.

Weight: .85 oz | 24 grams

BUY ON KNOCKAROUND

Total Worn/Carried Items Weight: 53.8 oz | 3.36 lb | 1.53 kg

Consumables

Sunscreen, soap, blister cream, pills, stove fuel, and tooth powder laid out across a wood floor

Consumables

 

Food

Water

Fuel Canister

Tooth Powder

Contact Solution

Sunscreen

Rubbing Alcohol

Hand Sanitizer

I’ve accumulated an array of tiny plastic containers over the years to carry my sunscreen, blister prevention cream, bug repellent, Advil, and multivitamins. I carry the bare minimum of what I think I’ll need on a given trip and stash my toiletries and first aid supplies in two separate Ziploc bags.

I use a Jetboil Mini fuel canister with my camping stove to boil water for my dehydrated meals. An empty canister weighs about 7 oz (200 grams) when full and 3.3 oz (94 grams) when empty.

Food for a day on the trail (about 3,000 calories) weighs about 24 oz (1.5 pounds | 680 grams), and I always bring an extra day’s rations in case of emergency. Check out my guide on backpacking food and meal planning if you want to see exactly how I pack food for a trip.

On average, I carry about a liter of water (35.25 oz | 1 kg) at a time during my backpacking adventures and filter water as I go. If the trail I’m hiking goes long stretches without any freshwater sources, I’ll carry two or more liters at a time. Water is heavy, so I try not to overload myself if opportunities to purify are abundant.

Consumables do not count towards total base weight.

Total Consumables Weight (Five Days of Food + One Liter of Water): 155.0 oz | 9.69 lb | 4.39 kg

Total Worn/Carried Items + Consumables Weight: 211.0 oz | 13.19 lb | 5.98 kg

Total Worn/Carried Items + Consumables + Base Weight: 334.8 oz | 20.93 lb | 9.49 kg

That’s it. You’ve now taken a peek at every single item on my 2022 ultralight backpacking gear list. I hope this post helps you in one way or another on your multi-day hiking endeavors.

And now, for those of you who aren’t entirely familiar with ultralight backpacking, I’d love to answer a few of your questions.

Ultralight Backpacking FAQs

An ultralight backpacker gazes at a foggy mountain range in the distance

Ultralight Backpacking FAQs

What is Ultralight Backpacking?

Ultralight backpacking is the minimalist practice of packing as light as possible while remaining safe and comfortable on the trail. The typical base weight limit for an ultralight setup is 10 pounds or less.

The ultralight mindset can be traced back over a hundred years but has only been widely practiced since the 1990s. Since then, technology has brought upon significantly lighter gear that is easier than ever to get your hands on.

What is Base Weight and What are Consumables?

Base weight is the total combined weight of your pack minus food, fuel, and consumables. Worn clothing and items that will be carried outside of your backpack (like watches, sunglasses, trekking poles, etc.) don’t count towards your base weight.

Think of your base weight items are the things that you’ll carry for the entirety of your hike (your backpack, tent, sleeping bag, extra clothing, etc.) The weight of these items should be more or less fixed for your entire trip.

Consumables are the items that fluctuate in weight during the duration of your trip (like food, water, stove fuel, Advil, sunscreen, etc.) The weight of your consumable items is not fixed and will vary from day to day.

Keeping track of your base weight and consumables separately will give make it easier to calculate how much you can expect to carry on a given trip.

There’s no cut-and-dry list of base weight items vs consumables in the ultralight backpacking community, so don’t fret much about how to classify everything you carry. Base weight is just a number in the end.

Does Backpacking Have a Weight Chart?

There’s no official weight chart for backpacking classifications, so defining them is completely objective. Based on my personal backpacking experiences, here’s my best stab at it:

  • Traditional Backpacking: 30+ lb base weight
  • Lightweight Backpacking: 20 lb base weight
  • Ultralight Backpacking: 10 lb base weight
  • Super Ultralight Backpacking: 5 lb base weight

Is Ultralight Backpacking Dangerous?

It can be, but only if you don’t prepare yourself properly.

Lightweight backpacking gear can perform just as well, if not better, than heavier traditional gear, so there’s no added risk if you pack for your trip appropriately. If anything, a proper ultralight setup is safer than a traditional setup because it will put less strain on your body.

Where ultralight backpackers can get in trouble is when they leave behind essential items (first-aid supplies, physical maps, weather-specific gear) for the sake of cutting weight. This practice of being “stupid light” is foolish and can put hikers in danger.

Is Ultralight Backpacking Gear Expensive?

For me, ultralight backpacking has been quite pricy, but it doesn’t have to be for you.

My current ultralight backpacking setup is worth around $2,500 brand new, which is no small price to pay. Cost aside, the quality gear in my pack will perform at a high level and likely won’t need to be replaced until many years in the future. That’s money well spent, in my eyes.

It’s possible to put together an ultralight backpacking for a fraction of what I spent, however. You just need to be willing to get a little creative. How, exactly? Seek out second-hand gear, research budget brands, and be willing to sacrifice a little bit of quality to save some money.

Benefits of Ultralight Backpacking

A hiker walks down a trail towards a Torres del Paine mountain range in the distance

Benefits of Ultralight Backpacking

 

Many backpackers hesitate at buying ultralight gear, believing that packing less will diminish their experience on the trail. Here are some benefits that suggest that quite the opposite is actually true.

Carrying Less Weight Means Fewer Injuries

The heavier your backpack, the more susceptible you become to slips, falls, twists, sprains, and breaks on the trail. Lightening your load will make you more sure-footed and lessen the chance of injuries that can derail your hike in an instant.

You Can Move Faster and More Efficiently with a Lighter Pack

A fine-tuned ultralight backpacking setup will allow you to hike faster and more effectively than if you were to carry a backpack full of heavy, inefficient gear. This faster pace will lead to more daily distance hiked and less energy expended per mile.

Ultralight Backpacking is More Comfortable than Traditional Backpacking

Anyone who has ever carried a heavy, overstuffed backpack knows how agonizing the experience can be. Straps dig into your shoulders, dull pain creeps up your back, and your knees begin to ache with every step.

Too much weight on your back distracts from your hiking experience, plain and simple.

A streamlined ultralight setup will ease the discomfort of traditional backpacking, lessen your aches and pains, and put your mind off of your body and back onto your surroundings.

A Lower Base Weight Means More Space for Consumables

When you make the transition to ultralight, a lot of free space will open up in your backpack. This newfound room will allow you to pack extra food, water, and fuel for the long stretches of trail where you’re unable to resupply for several days at a time.

Tips & Tricks for Ultralight Backpacking

A Zpacks Triplex tent is set up in front of the Cordillera del Paine Mountain Range

Tips & Tricks for Ultralight Backpacking

 

Over my years of backpacking and converting to an ultralight setup, I’ve learned quite a few valuable lessons along the way. Here are some of the best bits of ultralight backpacking wisdom I can offer you.

Buy a Scale

Every ounce counts in the world of ultralight backpacking, so get your hands on a precision scale and weigh every item that goes into your pack. Analyzing the weight of your existing gear will help guide the way for future changes to your setup.

Scrutinize Everything

To get your base weight as low as possible, you’ll need to take a close look at every single piece of gear on your packing list. Compare your current gear meticulously to other items on the market, and always ask yourself, “Can I go lighter?”

But lighter gear doesn’t always mean better gear, however, so be prepared to do thoughtful research and make decisions based on an item’s effectiveness as well as its weight.

Focus on the ‘Big Four’

In most backpacking gear lists, the heaviest items are as follows:

  • Backpack
  • Shelter
  • Sleeping Bag
  • Sleeping Pad

By getting your hands on a new ultralight tent, backpack, sleeping bag, and pad, you can trim not only ounces but pounds off of your traditional backpacking setup.

Don’t Bring Duplicates

Packing double of an item when one will do is a no-no in the ultralight backpacking community. Why? Because the UL mantra is about carrying only what you need and nothing else. This means you can leave the extra socks, shirts, pants, underwear, and sandals at home.

Share Gear with Others

Communicate with your hiking partners, share your gear, and distribute the weight between your backpacks whenever possible. Pooling the weight of your ultralight tents, stoves, pots, water filters, knives, etc. is a great way to lower your base weight by sacrificing some comfort and convenience.

Research Your Hike Thoroughly Ahead of Time

The trail you hike and the weather you expect to encounter should dictate what gear you pack and what you leave behind. Study your hike’s terrain, check forecasts, determine the distance between water sources, and pack accordingly.

For example, backpacking alone for two days in the world’s driest desert will call for a vastly different gear list than hiking for a week through intense wind and rain in Patagonia.

Let the journey ahead decide what you pack and leave all your other unnecessary gear behind.

Stupid Light, Not Even Once

Ultralight backpacking isn’t a contest, so don’t leave essential items behind just to shave a few ounces off of your base weight. This practice is called being ‘stupid light’ and it’s a recipe for disaster.

Prepare yourself for worst-case scenario weather, bring a complete first aid kit, and pack physical and digital maps when navigating unfamiliar terrain. Cutting corners to trim weight is foolish and can be life-threatening if your hike goes sideways and you’re all alone in the backcountry.

Best Ultralight Backpacking Resources

Here are some helpful books, websites, and tools that have been invaluable along my journey as an ultralight backpacker. I hope you find them as useful as I do.

Ultralight Subreddit

Reddit.com/r/Ultralight is a helpful forum to discuss ultralight backpacking, gear lists, trip reports, and more. Redditors in this super-involved community are quick to answer questions, share wisdom, and offer advice.

LighterPack

LighterPack is a great place for backpackers to keep track of, analyze, and compare their gear lists. Users can assign weights to each piece of gear in their backpacking setup and the website calculates base weight, carried weight, and consumables in a helpful pie chart.

Ultralight Backpackin’ Tips

Though Ultralight Backpackin’ Tips was published in 2011, it’s full of thoughtful information that is still 100% valid today. The author, Mike Clelland, packs over 150 incredibly useful pointers into the book, all drawn from his lifetime of hiking, camping, and exploring the great outdoors.

Andrew Skurka

Andrew Skurka has been an absolute legend in the ultralight backpacking community for years. Want some proof? Check out his 4,700-mile expedition around Alaska, where he hiked, packrafted, and skied for seven straight months through some of the world’s most remote wilderness.

Ultralight Backpacking YouTube Channels

YouTube is full of great ultralight backpacking enthusiasts who are eager to share adventures, gear recommendations, and tips with the world. My personal favorites are Darwin onthetrail, John Zahorian, and Jupiter Hikes.

Should You Transition to Ultralight Backpacking Gear?

Silhouette of a minimalist backpacker against an imposing mountain range with snow capped peaks

Should You Transition to Ultralight Backpacking Gear?

 

In a word, definitely.

Going ultralight is an exercise in freedom and efficiency.

There’s simply no downside in drastically cutting your pack weight, as long as your new set up keeps you safe, happy, and comfortable on the trail.

Trimming weight and minimizing your packing list means that every item you pack should serve its purpose as efficiently as possible. Space and energy will no longer be needlessly wasted on hauling around a bunch of unnecessary stuff.

Less weight on your back means you’ll hike farther, longer, and more comfortably. There are simply no arguments against responsible ultralight backpacking that make sense, so my advice is to give it a try. Lighten your load, what’s there to lose?

More Hiking & Backpacking Resources

What are some of your favorite pieces of ultralight backpacking gear of 2022 that didn’t make my list? What’s your base weight? Do you have any ultralight packing tips or tricks? What is the lightest backpacking gear list you’ve ever seen? Let me know by leaving a comment below!

46 Comments

  1. Hi Noel, just starting to make my own plan for hiking the O. Your website is a great resource!
    How many cans of gas did you take with you for your stove? I don’t see that on the list above.

    Cheers

    1. Hey, Sal. So glad you’re going to hike the ‘O’ Circuit! I’m glad you found my article. Makes me so happy to know that it’s helping people like you. To answer your question, I used one regular sized canister of fuel for the entire hike. Had plenty of gas to spare.

  2. Hi Noel, I’m preparing for the O Circuit. Thank you for your blog, it’s an amazing help!

    What do you recommend for camp shoes? I saw some in one of your picture above.
    Cheers

    1. Thanks, Clement! I’m glad you’re finding my guide helpful. When I was preparing, I couldn’t find a good guide with all the information I needed in once place, so I decided to make one myself.

      To save weight, I don’t use camp shoes, but if I did, I’d probably use my Chaco Z1 sandals – https://amzn.to/2Kv6Af7 – (very comfortable with socks and can be hiked in if I get tired of my boots) or a really lightweight pair of Crocs water shoes – https://amzn.to/2GOPxUk. I really do LOVE the luxury of camp shoes, but in the spirit of hiking ultralight, I have to leave them behind. I don’t really mind walking around camp barefoot either. In my opinion, it’s a great way to let your feet breathe and feel the earth underneath you.

      Any more questions about the ‘O’ Circuit or any of the gear I bring along? I’m excited for you! It’s really a once in a lifetime type of hike. What month are you going?

      1. Great guide, Noel! On the Torres del Paine ‘O’ circuit, you didn’t need camp shoes/sandals to use the cooking shelters or to enter the refugios? You’re allowed to wear your outdoor footwear inside?

        1. Yes, Justin, it’s perfectly acceptable to wear your outdoor footwear inside the cooking shelters and/or refugios… no need to bring sandals or camp shoes if you don’t want to.

  3. Hi Noel, thank you for your advices on camp shoes! I’m gonna try the Chaco Z1 at REI. I really need something like this, for the travel from the US to Chile, and then for the evening at the campground :).

    I’m going to do the O Circuit this November, it will be windy!
    2 more questions regarding your gear list:
    -> For the rain cover, do you recommend it for the O Circuit? I have an Osprey also, and use dry bags in it. I wasn’t planning on buying a rain cover, I’ve read that with the wind it’s not adapted..
    -> For the water filter (I use the MSR filter https://www.rei.com/product/114975/msr-trailshot-pocket-sized-water-filter), I was thinking about taking this off my list… I’ve read multiple time that you find drinking water everywhere on the O Circuit. Did you take yours?

    Thank you again!

    1. Great choice! I got mine at REI on clearance ($30!), so be sure to check the clearance section before you buy a new pair. You never know. They’re great sandals to hike in if the weather is nice and you want a break from your boots. The soles are beefy like a pair of hiking boots and they’re extremely comfortable once you break them in. The break-in period was a bit painful for me but completely worth it. Favorite pair of sandals I’ve ever owned.

      Yes, it will probably be windy! That’s what TDP is all about. It’s all part of the fun. I’m excited for you. How many days are you giving yourself to hike the trail?

      I definitely recommend a rain cover. There will be rain at some point along you trek and it’s imperative to cover your pack and keep your belongings dry. I would use double protection (cover + pack liner). The rain, like the wind, is no joke in Torres del Paine. Buy a rain cover with elastic bands that you can pull tight around your bag to prevent it from being removed by the wind. I used the Osprey Ultralight Rain Cover and it worked great.

      You definitely don’t need a water filter along the ‘O’ Circuit, but I brought mine along anyways. Almost all of the water on the trail doesn’t need to be filtered, purified, or treated in any way. I never actually ended up using my filter. That said, it’s nice to have a filter in case you want to clean standing/dirty water along your trek. Either way, you’ll be fine. The water is clean and delicious to drink. Your call.

      Keep the questions coming! I’m glad to help.

      1. Hi Noel,

        Thanks again for the advices!

        I’m doing the O Circuit on 8 days/7 nights. I could have done less days but wanted to give me some time to enjoy the trek…

        I just bought my rain cover from Osprey also, thanks!
        I’ve tried the Chaco Z1 at REI, they are heavy… I understand now your comment! Not suitable for this trek. I might just take my Allbirds shoes, lightweight, comfy, will be enough for the travel and as camping shoes..

        1. I think 7 nights/8 days is perfect. I felt a little rushed doing my hike in 5 nights/6 days. You’re going to have fun.

          Yes, the Chacos are a bit too heavy. Take something lighter like Allbirds. Report back to me after your hike! I’d love to hear how everything went.

          1. Hi Noel,

            I have more questions as I’m getting closer to my trip, please :).

            For the bus to go from Puerto Natales to Torres del paine, and then for the 2nd bus inside the park, do you recommend to book it ahead? I will arrive in Puerto Natales 2 days earlier, mid November, so I was thinking about doing it when I arrive in the city… I’ve booked everything else few months ago (permits + campsites).

            For the campsites on the O Circuit -> do they have like trashcans on some campsites? or did you bring trash bags with you?

            Thank you again!
            Clement

          2. Since you are hiking in the early season, you’ll probably be safe to book your buses when you arrive, but I still would book them beforehand if possible just to ensure that you get the exact bus you want.

            Yes, I believe I do remember occasional trash cans along the way. From what I remember, there are refugios and bathrooms with garbage bins that you should be able to dump some of your trash. I can’t give you many details as to where you can expect to find trash cans, as I kept all my trash with me for the entire trip.

            Sorry for the late reply! I’ve been away from the website for the last week or two.

            Let me know if you have any more questions!

  4. Thanks so much for this site! It’s really useful and I appreciate it. I live in Japan, so Montbell reigns supreme here. I have the Versalite rain jacket, & was thinking of buying their ultralight windbreaker as well, around 50g, but I was wondering if it’s really necessary to have both, since the Versalite blocks wind really well. In your opinion, can it serve as both a rain jacket & windbreaker, or is there a reason why it’s better to carry both of them? Thanks again!

    1. JJ,

      Thanks for the feedback! Montbell makes incredible gear and, in my opinion, they reign supreme in down jackets (Plasma 1000) and rain jackets (Versalite). They aren’t revered as much in the US, though they should be.

      As far as your question, I’ve gone over it in my head multiple frequently, and I still don’t have a straight answer! I’ll try my best, though.

      The Versalite is great at blocking wind and could serve you well as a windbreaker/rain jacket combo. So, buying a windbreaker isn’t completely necessary.

      However, I love bringing along my Zpacks windbreaker (2 oz) on backpacking trips because it’s specifically built to handle wind. It’s more breathable and comfortable than the Versalite and packs down into the palm of my hand. Because of this, I can stash it in my hip belt pocket for easy access. I wear it almost every day on the trail. (I love it).

      Because I bring my windbreaker, I put less wear and tear on my Versalite and only need to use it when it’s rainy. By bringing a windbreaker, I’m prolonging the life of my Versalite.

      I’m unfamiliar with Montbell’s 50-gram windbreaker, but I imagine it’s similar to my Zpacks jacket. I’m guessing it’s an incredible piece of gear.

      In my eyes, the windbreaker is well worth the extra two ounces because of comfort, accessibility, and minimizing the use of my Versalite. I think you’d be happy having a windbreaker in your pack, but if you’re really trying to get your base weight down, you can use the Versalite for both purposes.

      I hope this helped!

      1. Thanks a lot for the detailed answer! This is really helpful, and nudged me towards buying the wind jacket. I’m going up to the mountains in 2 weeks so I’ll pick it up before then.

        Their UL windbreakers are the EX Light Wind Jacket (45g) & EX Light Wind Parka (56g), the only real difference being “hood or no hood.” Sometimes there’s a difference in the products between Montbell Japan & what they sell in other countries (ex: sadly no pit zips on the Japanese Versalite Jacket, but oh well…) so I’m not sure if the EX Light Winds are available outside Japan. Also the price is usually cheaper here in Japan 😉

        Anyway, thanks again! You made a good case for buying the wind breaker. I hadn’t been able to find an answer like that on any other site, especially one specific to Montbell so I really appreciate it, as well as all the other great info I’ve been able to find on this site
        🙂

        1. You’re very welcome! Ultralight backpacking is my passion, so I love giving my input on the subject to other passionate people.

          If I were you, I’d spring for the extra 10 grams and go for the wind parka with the hood. Wind protection from the neck up is important too!

          Bummer that you don’t have any pit zips on your Versalite, but for what it’s worth, I rarely use mine anyways.

          Cheaper prices on Montbell gear in Japan?! Just another reason I need to visit. Japan is near the top of my list for travel destinations because of its food, culture, and outdoor opportunities. In addition to backpacking, I love skiing and really want to check out some of the world-renowned slopes in over there. And sushi. I have to try the sushi in Japan.

          What brought you to Japan? Where do you live over there? I’m jealous!

          1. Thanks for the reply! Yeah, the hood option looks like the way to go. When I go up to the mountains in a few weeks, it’ll be around 3000m & exposed and I want to get some night shots, so definitely cold and windy.

            I couldn’t find the hooded version on the Montbell US site, but the non-hooded version is $89 in the US & $72 here. Montbell gear is usually about 10-15% cheaper here.

            If you’ve never been to Japan, I really recommend it! I live right at the base of the Northern Japanese Alps (Toyama Prefecture), and the view is unbelievable. In 45 minutes I can be in the mountains, and 20 minutes to the sea. Most of the peaks in this area top out at around 3000m. I can’t ski, but the skiing / snowboarding is world-class, especially in Nagano & Hokkaido. And yeah the sushi is so so so good! 😉 I post a lot of mountain/nature/culture pics on instagram, so if you want to take a look, it’s jonathan.jahnke

            I came over here originally 16 years ago to teach & after bouncing back & forth between America & Japan, got married to a woman from this area & moved back permanently 6 years ago. I didn’t really start going up to the mountains seriously until a few years ago, though, so I’m still figuring everything out. This area is similar to the Pacific Northwest in the US, really rainy & can be cold, so it takes a lot of planning.

            Thanks again for the info! If you ever make it over, let me know & I’ll recommend some places, things to do, etc

          2. Wow, you’ve really made the Toyama Prefecture sound incredible. It seems to be right up my alley! Once the dust settles and life starts getting back to normal, my girlfriend and I have plans to travel to Japan and will definitely visit your neck of the woods. If/when I’ll reach out to you for some advice.

            An English teacher! That was my guess. My girlfriend teaches English in China and currently lives in Chengdu. I was living with her in Chengdu but visited South America when covid hit and got stuck because China closed their borders as I was getting back to the US and planning my trip back. It’s going to be a while until we can see each other again.

            I’m really grateful you gave me all the great info about where you live in Japan. I’ve always wanted to visit but never known exactly where. I think I know now!

            I skimmed your IG… looks like you take some incredible pictures! Keep it up.

            Take care and thanks again!

  5. Just stumbled on your blog and think it’s great! I’m just getting into backpacking/camping, and I’m really enjoying all of the useful information! ^^

    1. I’m glad you’re finding my blog to be a good resource! Backpacking is my passion and my goal is to inspire others to fall in love with it. Feel free to ask my anything about my experience backpacking. I hope you have a great summer full of top-notch adventures! Take care.

  6. Noel: Excellent gear list, strategy, awareness and elucidation for newbies and experienced trekkers. Best to you…Tim Gnazale, owner/author, fastbackpack dot com.

    1. Thanks, Tim! I appreciate your feedback. I love your domain name, and I can’t wait to check out your website. Getting into any fun backpacking trips this summer?

  7. Thanks so much for the clearly laid out gear list! Very helpful. I’m trying to get my weight down and seem to be stuck on clothing. Interesting discussion above about having both the Versalite AND windbreaker. Here’s my question: What temperatures would you say your kit is good for – day to night? Thanks!

    1. Hey, Rob! Glad you’re finding my gear list helpful. I’m currently hiking the Colorado Trail (hotel day today!) so I’m really putting my gear to the test. My current setup for this trip, in my opinion, can handle overnight temperatures down to 15 degrees. The only difference between my Colorado Trail gear list and this gear list is that I packed the NeoAir Xtherm sleeping pad instead of the Xlite. It is incredibly warm and gives me an extra 10 degrees of comfort at night.

      Thanks for the feedback and the question. Any big backpacking trips on the horizon?

  8. Hey Noel,

    Lots of research on base weight, but your site helped me the most. Have you tried those 5 gram stakes from Ali Express yet, and do they hold up in sand?

    1. Hey! Glad you’ve found my website useful so far. I haven’t yet tried the stakes from AliExpress, but I’m going to get them by next summer. I have zero experience using carbon fiber stakes, so I’m curious as to how they’ll work out. The design looks solid, and the stakes are about as light as they come, so I’m very intrigued. I imagine they’re going to be quite delicate and will need to be babied a bit when pushing them into the ground. As far as how they will grip in the sand? I have no idea. I wish I could give you better feedback, but that’s all I’ve got for now. Thanks for reaching out.

  9. Great post, Noel, and I see you just updated it. I discussed some of your recommendations with tour guides and the general feedback was that you’re spot on. When packrafting, for example, the guide’s only remark was that he prefers Japanese gear for some of the items, but otherwise agrees. I took your advice on various occasions and was very happy with it. 🙂

    1. Hey, Stefan! Glad you noticed the updates. Yeah, Japanese gear companies tend to make great gear with incredible attention to detail (like Montbell). How did your packrafting trip go? I forget the specific details of it, but it sounded like quite the adventure last time we chatted about it. Thanks for stopping by. Hope all is well.

  10. As a fellow UL traveler, my problem is “scissors”. I see you carry a teeny tiny yellow plastic one. Mine were the same tiny size in pink (my attempt at making them seem as harmless as possible). Regardless, I’ve had my scissors confiscated regularly at airports all around the world (but not in the US)! Very annoying.

    1. That is very annoying! I usually just leave any scissors/knives behind and buy a cheap set on the other end if I’m not checking bags.

      Trekking poles are a tough one too. About a year ago, I was getting ready to fly to South America for a backpacking trip, and TSA told me that I couldn’t carry my trekking poles onto the plane. I could have gone back out of security and checked them, but I didn’t have time. I had to end up leaving my $70 set of poles behind. I should have known better.

  11. Hey Noel, neat post here. I love the ultralight stuff though less of a backpacker and more of a bikepacker/touring cyclist. However was excited to see your list. Anywho curious to know if you have any good recommendations for ultralight non-down/synthetic sleeping bags in the 20˚ region? Really just curious to hear other thoughts. I am in search of a more winter appropriate bag.

    1. Hey, glad you liked the post. My initial recommendation for a synthetic ultralight bag would be either the Enlightened Equipment Revelation APEX 20 Degree or the Enlightened Equipment Enigma APEX 20 Degree. The only difference between the two quilts is that the Enigma has a zippered foot box and the Revelation doesn’t. Keep in mind these two bags are quilts and not mummy style bags, just like the Katabatic bag that I have. I don’t have any personal experience with either bag but I’ve been eyeballing the Enigma down bag for quite some time. Lots of UL hikers recommend it as well, and it’s one of the most popular bags in the community. I will say, though, if you’re looking for a true winter bag, a 20-degree bag might not be warm enough, depending on what winter temps you plan on sleeping in. A 20-degree bag will keep you safe in 20-degree weather but you’ll likely still feel pretty darn cold unless you layer up to sleep. I generally recommend a 0-degree or 10-degree bag for winter backpacking, but I live and hike in Colorado at high elevations where it can get very, very cold. Anyhow, I hope my ramblings helped! Let me know if you have any more questions.

  12. Great post. Really reinforced my own ultralight gear choices. Any great overnight and multi day hikes you would recommend for a beginner UL backpacker in Colorado.

    1. Hey! Glad you liked the list.

      Here’s a few overnighters I really enjoy:

      4th of July Trail
      Chicago Lakes Trail
      Columbine Lake Trail
      Booth Falls to Booth Lake Trail

      And, as far as a multi-day hike, I recommend the Four Pass Loop above all else, though I wouldn’t consider it a ‘beginner’ trail. If you take your time with it, you shouldn’t have problems though. Keep in mind you have to obtain permits ahead of time for your entire hike. It’s one of the best backpacking trips I’ve ever been on.

      Happy backpacking!

  13. Thank you so much been doing ultra light since the days of Golite equip founder. I really like the update you gave and I’m not far off from you. So thank you, and solo is good cause I’m tired of the hassles of others telling me I’m going to die. But I’m a minimalist so this whole way of thinking is for me. And I love it! I’m up here in the Pacific Northwest of Washington doing the Olympic mountains getting ready and in shape for the K section of the PCT. Stevens pass to Rainy Pass, in a go thru fast pack, so I appreciate your gear list. Again thanks, Larryg

    1. Glad you enjoyed my post, Larry. Hiking solo is definitely the way to go if you’re a minimalist; you don’t need to carry along the baggage that is other people’s opinions! Have fun training in the Olympic Mountains and along the PCT. Hiking and backpacking season is truly the best time of year! Take care, and keep up the ultralight lifestyle.

  14. Thanks for the post, using it as a checklist to lighten my load and as the perfect “gift list” to give to my wife.

  15. Great advice and thank you! This is helping me pack for the last 300km of the Heysen Trail, South Australia.

  16. Hello Noel, I have a few questions mostly regarding the Katabatic Alsek 22F quilt, I was wondering if you are hot, cold or average sleeper? You also mentioned that it has never failed to keep you warm, so I was wondering what’s the lowest temperature it’s gotten at night while you were still warm.

    1. Thanks for reaching out, Matthew. I’d consider myself an ‘average’ sleeper. I’ve taken the bag out into 15-20 degree temperatures and have stayed warm. That said, I was wearing thermal bottoms, a thermal top, thick socks, a beanie, and gloves. I love the bag and can’t recommend it enough!

      1. Also, completely off topic but do you know where I can change my profile picture that is displayed on here? I set my profile picture to that many many years ago and can’t help but cringe at it nowadays.

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